Many vegans worry about getting enough Vitamin B12 in their diet. According to Wiki Vitamin B12: " Neither fungi, plants nor animals are capable of producing vitamin B12. Only bacteria and archaea have the enzymes required for its synthesis, although many foods are a natural...
The most common question vegans mostly encounter is how do you get your protein? There is this misconception among average people that meat equals protein thus if you do not have meat you lack protein. In the first world nations...
MUSE is private school in Calabasas, California founded in 2006 by sisters Suzy Amis Cameron and Rebecca Amis to prepare youngsters to live "consciously with themselves, one another, and the planet." This environmentally conscious school has dedicated land for students to grow plants...
Vegan Sweet Potato Lasagna Recipe Type: Main course Cuisine: Vegan Mexican Author: Veganessa Prep time: 45 mins Cook time: 30 mins Total time: 1 hour 15 mins Serves: 8 Ingredients 6 large or 8 medium Sweet Potatoes (white flesh not orange ones) 1 small can of...
List of Animal derivatives or ingredients found in cosmetics, toiletries, and food. Thanks to PETA.org for the list.
Easy Vegan Tostadas Cuisine: Mexican Author: Veganessa Prep time: 35 mins Cook time: 35 mins Total time: 1 hour 10 mins Easy and delicious vegan tostadas. Ingredients Yellow Peppers Red Peppers Asparagus Mushrooms Avocado Zucchini Veganessa Salsa Tostadas Instructions Cut the vegetables, add some olive oil and roast them in the oven at 350. Prepare the Veganessa...
Some of the smartest people in history including philosophers, physicists, and writers chose not to eat the flesh of animals. Here some worth mentioning. If you like to see more in the list please email the names to me.            
  Veganessa Mexican Salsa Recipe Type: Vegan Mexican Salsa Cuisine: Mexican Author: Veganessa Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Great versatile salsa that I use in many dishes that I make. You can adjust the hotness to your liking. Ingredients 8...
Here is an eye opening video on fake ingredients in the food that we eat: Watch More News Videos at ABC | Technology News | Celebrity News